My
running times have changed! Yes! I started back
running under a 12min/mile...
which was ok, I was starting, but I have brought those numbers down
=)
Past
wednesday I finished 5miles stoping every mile for water (not
counting those seconds) I did it in 49min and yesterday I finish a 5K
in 29m26sec.... That brings me to less
than 10min/mile
Oh
yes and these are my new shoes... Brooks and they're AMAZING! Best
shoes I've ever had
(I
have a running shoe addiction)
March 20th
On
2010 I decided to start running, I loved it, I hated it and I loved
it... I didn't stop.
Did
my first 5K then a 10 K then several 5K and 10K until my first
half... then the 2nd half then the 3rd.
In
2012 I quit, it was so hot and humid in our new town that I could not
stand running... in 2013 I tried crossfit and it wasn't love at first
sight but boy was it a hot romance LOL... in March 2014 I quit
crossfit and for 10 months I eat and eat without any exercise.
January
2015 I'm back on the road, I started power walking and very slight
joggs here and there.
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